I’m Kate.

At The Journey, we believe in the transformative power of connection and understanding.

As a seasoned clinical supervisor and therapist, I specialize in crafting a safe haven for adults navigating life’s unpredictable terrain. Whether you’re grappling with substance use, wrestling with anxiety and depression, or simply seeking solace in a time of transition, I’m here to walk beside you every step of the way.

Here’s a short list of the issues I treat:

• Substance use and misuse

• Overwhelm and stress

• Persistent sadness and emotional exhaustion

• Life transitions: are you quitting a job, exploring sexuality and gender expression, leaving a high-control group, or simply wanting to make a change in your life?

• Young adults and adults with Down syndrome

Think of our time together not just as therapy sessions, but as a shared expedition toward healing and growth. Here at The Journey, you’re more than just a client – you’re a fellow traveler, and your story is an integral part of our collective narrative.

So, if you’re ready to embark on a journey of self-discovery, empowerment, and resilience, you’ve come to the right place. Let’s set sail together and embrace the adventure that lies ahead.